Farinata with Tomato Salad

Farinata with Tomato Salad

The first time I tasted Farinata it was the base of an Arugula, roasted cherry tomato and Parmigiano salad that was to die for! Farinata is a savoury flatbread made with a batter of chickpea flour, water, olive oil and salt. I added sliced sautéed onions and rosemary. This chickpea pancake is closely related to the French version called Socca.

The pancake is made in a cast iron skillet and when done, it is golden and crispy on the outside and tender in the middle. 

I’ve topped this rosemary and onion chickpea flour cake with a tomato salad. Drizzle with olive oil, white balsamic, maldon salt and ground black pepper. 

I make this salad every summer when juicy tomatoes are in season. Once you’ve made it, so will you. The farinata makes a lovely base for not only a tomato salad, but grilled vegetables, charred broccoli and lemon, and even a caprese salad. 

Farinata with Tomato Salad

Course Salad

Ingredients

  • 1 ½ cups chickpea flour
  • 1 ¾ cups water
  • ¾ tsp sea salt
  • 1 tsp ground black pepper
  • 5 tbsp olive oil
  • ½ medium onion, thinly sliced (optional)
  • 1 tbsp dried rosemary, optional

For the Topping

  • ½ cup baby arugula
  • ¼ cup basil leaves
  • 1 cup mixed cherry tomatoes, halved
  • Shaved parmesan

Instructions

  • Sift chickpea flour into a bowl; add salt, then slowly add the water, whisking to eliminate any lumps. Stir in 2 tbsp olive oil. Cover, and let sit for 1-2 hours.
  • The batter will thicken and should be about the consistency of heavy cream.
  • Preheat oven to 400°F.
  • Put a 9-inch cast iron skillet over medium high heat and add 2-3 tablespoons oil into heated pan, swirl to cover pan evenly. When the oil is hot add onion and let it cook for a few minutes. Pour in batter and sprinkle top with rosemary.
  • Drizzle a little olive oil over top and bake for 20-25 minutes until it is set in the middle and the edges are crispy.
  • Turn on broiler and broil top for a minute or two until it turns golden brown.
  • Allow to set for a few minutes and then carefully remove from pan.
  • Top with arugula, herbs, cherry tomatoes, a drizzle of olive oil, white balsamic and maldon salt. This recipe was inspired by Mark Bittman

I hope you enjoy this recipe!

Be sure to leave a comment below if you try it.

Sara
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2 Comments

  1. Maureen on July 19, 2022 at 3:39 pm

    I would love to try this but you didn’t indicate how much this recipe yields in any way neither by serving size or “each” if you are making individual ones.
    Please help as otherwise recipe looks great

    • admin on July 20, 2022 at 12:32 am

      I made 4 farinata from the mixture. I used 2 and froze 2. The salad topping was enough for two. I hope you try it and enjoy it.

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