Healthy and delicious guacamole is one of my favourite snacks that I make when I have a load of ripe avocados. 

What goes into the best guacamole? 

• ripe avocado
• tomatoes
• onion
• jalapeño
• parsley (no cilantro in my kitchen) 

It’s seasoned with salt, pepper and lots of lime juice to brighten up the guacamole and preserve the avocados taste and colour. 

Guacamole is a staple dip and a delicious topping for a lot of dishes, like tacos, burrito bowls, salads, or just serving it on the side with chips.

We all know that guacamole is perfect for game day, appetizers, or just the best anytime snack. 

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Guacamole

Course Appetizer, Snack

Ingredients

• 3 avocados, ripe, halved and pitted
• ½ cup tomato, finely chopped
• ¼ cup red onion, finely chopped
• ½ jalapeño, seeds included, finely chopped
• 1 large lime, juiced, about 2 tbsp
• 2-3 tbsp parsley, finely chopped
• ½ tsp sumac
• ½ – 1 tsp kosher salt
• ½ tsp black pepper, fresh ground
• tortilla chips, to serve

Instructions

• Add avocadoes, tomatoes,onions, jalapeño, lime juice and parsley to a medium bowl.
• Roughly mash everything together with a fork until evenly combined.
• Season with sumac, salt and pepper.
• Serve with tortilla chips.
• If you’re not serving immediately, place an avocado pit in the centre of the dip (this helps to stop it from turning brown), cover and refrigerate until you’re ready to serve.